Yoga and Sound Bath

Experience a transformative afternoon of vinyasa and sound bath. Begin with a flowing, all-levels vinyasa practice, designed to build strength, enhance mobility, and awaken your body. Expect a playful yet focused flow that gently guides you inward, preparing you for a serene meditation. Then, immerse yourself in the resonant tones of a deeply restorative sound bath. Let the harmonious frequencies guide you into a state of profound relaxation, leaving you feeling balanced and deeply at peace. Join our nurturing community in a beautiful and welcoming space, where you can connect with yourself and others.